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Getting back on track. I weigh daily so the little 1-2 lb fluctuations get to me. It helps that I take things to help me go to the bathroom. I am the queen of constipation😂🙄🤪
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71.9 kg
Lost so far: 3.5 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 56.95g | Prot: 64.36g | Carbs: 158.38g.
Breakfast: Donut Shop Vanilla Latte, Honey , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Peanut Butter, Bananas , Earth Chimp Organic Vegan Protein Shake Mix. Lunch: Lucerne Pepper Jack Cheese, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Chobani Mixed Berry Blended Greek Yogurt, Tostitos Hint of Lime Tortilla Chips, Earth Balance Natural Buttery Spread, Signature Select Chunky Classic Salsa. Dinner: Frieda's Cara Cara Oranges. more...
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Losing 4.4 kg a Week
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 Comments
Good job! Heat bearable in your part of the Bay?
17 May 23 by member: Daddy Manatee
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17 May 23 by member: -MorticiaAddams
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It’s poop weight lol! Yes weather has been perfect in the Bay Area, I love it! ☀️
17 May 23 by member: Sternfan
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Usually is! Hilarious when I’d work in East Bay with all the microclimates jacket in Berkeley then Short sleeves in San Leandro!
17 May 23 by member: Daddy Manatee
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Yes I totally hear you, I’m in the South Bay in Silicon Valley so yes sometimes sweater early morning then short sleeves as the day progresses
17 May 23 by member: Sternfan
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Sternfan's Weight History
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