Weigh In record (no journal entry) for 17 May 2023
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110.0 kg
Lost so far: 5.2 kg.
Still to go: 8.0 kg.
Diet followed: Reasonably Well.
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2715 kcal
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Fat: 116.04g | Prot: 109.05g | Carbs: 311.19g.
Breakfast: Kroger Spreadable Butter , Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Banquet Brown 'N Serve Turkey Fully Cooked Sausage Links, Egg, Egg White . Lunch: Thin Crust Pizza with Meat, Red Robin Bacon Cheeseburger. Dinner: Pizza Crust. Snacks/Other: General Mills Multi Grain Cheerios, Jell-O Sugar Free Chocolate Pudding Snack, Smarties Love Hearts. more...
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Losing 1.0 kg a Week
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ramblemanje's Weight History
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