Cerysannes's Journal, 06 Feb 15

Weigh In record (no journal entry) for 06 February 2015
96 kg Lost so far: 0 kg.    Still to go: 21 kg.    Diet followed: Not Applicable.

View Diet Calendar, 06 February 2015:
1551 kcal Fat: 69.06g | Prot: 50.36g | Carbs: 178.32g.   Breakfast: Asda Smart Price Strawberry Jam, Porridge. Lunch: Walkers SunBites Sour Cream (25g), Bacon Sandwich with Spread. Dinner: Tesco Low Fat Custard, Asda Lemon Muffin, Tesco Value Gravy Granules, Tesco Sweetcorn (Frozen), Mashed Potatoes (Whole Milk and Butter Added), Tesco Thick Pork Sausages. Snacks/Other: Tesco Extra Mature Cheddar, Tea (Brewed), Tap Water. more...
2465 kcal Exercise: Sexual Activity - 15 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

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Cerysannes's Weight History


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