JuliaM36's Journal, 17 May 23

Weigh In record (no journal entry) for 17 May 2023
64.5 kg Lost so far: 2.2 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2023:
1275 kcal Fat: 45.12g | Prot: 32.50g | Carbs: 181.17g.   Breakfast: Alpen Strawberry & Yoghurt Bar. Lunch: Nestle Milky Bar Mousse, Sainsbury's Cheese & Onion Potato Crisps, Clover Clover Spread, Sheldon's Oven Bottom Muffins, Tesco Roast Beef Slices. Dinner: Nestle Milky Bar Mousse, Cadbury Curly Wurly, Warburtons Toastie, Hartley's No Bits Raspberry Jam, Clover Clover Spread. Snacks/Other: Morrisons Bakewell Tart. more...
2324 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.3 kg a Week

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JuliaM36's Weight History


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