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32.5 in waist
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67.9 kg
Lost so far: 22.4 kg.
Still to go: 11.2 kg.
Diet followed: Poorly.
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455 kcal
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Fat: 7.75g | Prot: 58.00g | Carbs: 33.50g.
Dinner: Gorton's Simply Bake Roasted Garlic & Butter Salmon, Red Bell Pepper, Cabo Fresh Classic guacamole, Frontera Double Roasted Tomato Salsa, Kroger Break-Free 100% Liquid Egg Whites. Snacks/Other: Private Selection Carne Asada Beef Jerky. more...
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Gaining 0.1 kg a Week
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MisterLucas's Weight History
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