Weigh In record (no journal entry) for 16 May 2023
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72.6 kg
Lost so far: 8.1 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 84.43g | Prot: 98.17g | Carbs: 20.68g.
Breakfast: Calavo Avocado, Kirkland Signature Organic Eggs. Lunch: Wisconsin Cheese Company Pepperjack Cheese. Dinner: Butter , Salmon. Snacks/Other: Kirkland Signature Extra Fancy Unsalted Mixed Nuts, Metabolic Living Super Protein, Strawberries . more...
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Losing 0.2 kg a Week
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cynthiasoto's Weight History
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