|
Back up! 🙄 not been on it recently. Mon-Thursday I’m OK and then as soon as the weekend hits I find it so hard to stay in control. I’m going to start exercise this week assitting on my butt all day not helping weight or mood 🙏 pray for me ha
|
73.8 kg
Lost so far: 10.4 kg.
Still to go: 4.0 kg.
Diet followed: Reasonably Well.
|
Gaining 0.6 kg a Week
|