Weigh In record (no journal entry) for 16 May 2023
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73.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 48.26g | Prot: 43.70g | Carbs: 126.64g.
Breakfast: Marmaluzi Яблочное Пюре, ВкусВилл Блины с Бананом, Огурец (с Кожурой), Травяной Чай, Блины на Молоке, Яйцо-Пашот, Калина Малина Хлебцы Тарталетки Зерновые Пшеничные, ВкусВилл Блины с Творогом. Lunch: Виктория Манты с Бараниной. more...
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2661 kcal
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Exercise:
Cleaning - 1 hour, Washing Dishes - 23 minutes, Walking (moderate) - 5/kph - 26 minutes, Cooking - 30 minutes, Stairs (Climbing Stairs) - 3 minutes, Sleeping - 9 hours, Resting - 6 hours and 14 minutes, Reading - 3 hours and 4 minutes, Cross Training - 20 minutes, Driving - 3 hours. more...
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Gaining 0.7 kg a Week
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maravova's Weight History
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