Weigh In record (no journal entry) for 15 May 2023
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72.1 kg
Lost so far: 3.4 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 40.65g | Prot: 36.87g | Carbs: 131.84g.
Breakfast: Mission Keto Tortilla, Trader Joe's Organic Roasted Teriyaki Seaweed Snack, Donut Shop Vanilla Latte. Lunch: Publix Red Bell Pepper, Carrots, Rosemont Farms Sugar Snap Peas, Sabra Olive Tapenade Hummus, Lucerne Pepper Jack Cheese, Mission Keto Tortilla. Snacks/Other: Pitaya Dragon Fruit , Frieda's Cara Cara Oranges. more...
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Gaining 0.6 kg a Week
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Sternfan's Weight History
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