Weigh In record (no journal entry) for 15 May 2023
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70.8 kg
Lost so far: 3.6 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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924 kcal
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Fat: 34.15g | Prot: 54.49g | Carbs: 100.51g.
Breakfast: Aldi Skimmed Milk, Harvest Morn Crunchy Honey Nut Cornflakes. Lunch: Clover Lighter Spread, Corned Beef, Tomatoes, Warburtons Wholemeal Bread (Medium). Dinner: Tesco Boneless Salmon Fillets, Bisto Parsley Sauce, Potatoes (Flesh, without Salt, Boiled), Cooked Cauliflower (from Fresh). more...
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Losing 0.8 kg a Week
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TwinniesMum's Weight History
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