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Think I’m definitely out of my plateau now, fingers crossed! Felt good this week, hopefully this momentum continues 😊
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88.0 kg
Lost so far: 14.5 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 35.78g | Prot: 69.09g | Carbs: 102.11g.
Breakfast: Starbucks Caffe Latte - Oat Drink (Tall), Starbucks Ham & Cheese Croissant. Dinner: Asda Light Soy Sauce, Aldi Steamed Basmati Rice, Tesco Finest Tenderstem Broccoli, Aldi Piri Piri Chicken Breast. Snacks/Other: Ehrmann High Protein Lemon Mousse, Coca-Cola Coca-Cola Zero (Bottle). more...
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Losing 0.9 kg a Week
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