Weigh In record (no journal entry) for 15 May 2023
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 48.01g | Prot: 31.70g | Carbs: 188.63g.
Breakfast: Alpen Strawberry & Yoghurt Bar. Lunch: Sainsbury's Cheese & Onion Potato Crisps, Pink Lady Apples, Nestle Milky Bar Mousse, Clover Clover Spread, Sheldon's Oven Bottom Muffins, Sliced Ham. Dinner: Cadbury Curly Wurly, Strawberries, Sainsbury's Meringue Nests, Anchor Light Real Cream, Warburtons Toastie, Clover Clover Spread. Snacks/Other: Nutella Biscuits. more...
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Gaining 2.5 kg a Week
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JuliaM36's Weight History
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