Anika0609's Journal, 15 May 23

Weigh In record (no journal entry) for 15 May 2023
66.1 kg Lost so far: 6.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2023:
1796 kcal Fat: 67.96g | Prot: 117.31g | Carbs: 171.87g.   Breakfast: Genuss Plus Brownie Balls, Äpfel, Hüttenkäse, Aldi Mein Landkäse Mild, Meierbaer Eiweiß Toastbrötchen. Lunch: Beste Ernte Rote Beete, Frosta Veggie Bami Goreng. Dinner: Enchilada mit Käse und Rindfleisch. Snacks/Other: ESN Designer Bar Chocolate Caramel. more...
4640 kcal Exercise: Apple Health - 24 hours. more...
Losing 5.6 kg a Week

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Anika0609's Weight History


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