Weigh In record (no journal entry) for 13 May 2023
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95.9 kg
Lost so far: 8.3 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 17.62g | Prot: 31.65g | Carbs: 26.35g.
Lunch: Aldi Tinned Tomatoes, Spinach (Chopped or Leaf, Frozen) , Sainsbury's Grated Mozzarella, Aldi Tinned Tomatoes, Tesco Medium Eggs. more...
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Losing 2.8 kg a Week
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Kat attempts to shrink's Weight History
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