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39.0% b/f. My weight loss plateau continues. Cant help but think im doing something wrong currently, but the diet doesn't feel too much different from the initial 22kg loss. Im due to do 2 x 48hr fasts per week for next 2 weeks. Lets see if that shakes things up and gets me nearer the 110kg mark..
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113.7 kg
Lost so far: 21.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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Gaining 3.5 kg a Week
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