Weigh In record (no journal entry) for 14 May 2023
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64.5 kg
Lost so far: 2.2 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1146 kcal
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Fat: 44.00g | Prot: 39.70g | Carbs: 135.11g.
Breakfast: Alpen Strawberry & Yoghurt Bar, Clover Clover Spread, Warburtons Toastie. Lunch: Nestle Milky Bar Mousse, Cadbury Curly Wurly, Lotus Biscoff, GBK Chunky Fries, Roast Beef Sandwich with Gravy. more...
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Losing 3.2 kg a Week
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JuliaM36's Weight History
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