Sternfan's Journal, 13 May 23

Weigh In record (no journal entry) for 13 May 2023
71.7 kg Lost so far: 3.8 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:
1176 kcal Fat: 38.26g | Prot: 28.31g | Carbs: 95.29g.   Breakfast: Coffee (Brewed From Grounds). Lunch: Casillero del Diablo Malbec. Dinner: Publix Red Bell Pepper, Marketside Sugar Snap Peas, Carrots, The Fresh Hummus Co. Olive Hummus, Lucerne Ghost Pepper Cheese Slices, Tostitos Hint of Lime Tortilla Chips, Cooked Fava Beans. Snacks/Other: Pitaya Dragon Fruit . more...
Gaining 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Sternfan's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.