marm0ora's Journal, 13 May 23

26.7 bf
69.8 kg Lost so far: 15.5 kg.    Still to go: 3.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2023:
2127 kcal Fat: 82.04g | Prot: 134.05g | Carbs: 199.97g.   Breakfast: Green Giant Riced Veggies Cauliflower, Great Value Almond Milk Original Unsweetened, Ascent Native Fuel Whey Protein Chocolate , McVities Digestive Wheat Biscuits, Crumbl Cookies Milk Chocolate Chip, Marco's Pizza Cheese Pizza (medium). Lunch: Cucumber (with Peel), Culver's Oreo Cookie Crumbs Topping, Andy's Vanilla Frozen Custard. Dinner: Nature's Promise Organic Baby Cut Carrots, Cowboy Chicken 1/2 Chicken. Snacks/Other: Bananas. more...
2061 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.3 kg a Week

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