Weigh In record (no journal entry) for 12 May 2023
|
52.5 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1340 kcal
|
Fat: 83.41g | Prot: 106.82g | Carbs: 30.92g.
Breakfast: Кабачковые оладьи с творогом, Кофе (из Молотых Зерен). Lunch: Сырно-кабачковый суп, Кето хлеб. Dinner: Snaq Fabriq Coco Chocolate, Ашан Томаты, Filippo Berio Extra Virgin Olive Oil, Огурец (без Кожуры), Наша Ряба Куриная Голень Вареная без Кожи. Snacks/Other: King Protein Egg Protein Plombir. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kapelka86's Weight History
|