Weigh In record (no journal entry) for 12 May 2023
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96.3 kg
Lost so far: 7.9 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 15.02g | Prot: 29.72g | Carbs: 32.98g.
Lunch: Tesco Pink Lady Apples, Aldi Tinned Tomatoes, Edamame Beans, Spinach (Chopped or Leaf, Frozen) , Tesco Medium Eggs. more...
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Losing 0.6 kg a Week
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Kat attempts to shrink's Weight History
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