Weigh In record (no journal entry) for 12 May 2023
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52.3 kg
Lost so far: 20.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2408 kcal
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Fat: 112.98g | Prot: 100.53g | Carbs: 247.18g.
Breakfast: Hellmann's Tomato Ketchup , Tesco Finest Chestnut Maran Eggs, Heinz Baked Beans, Asda Grated Mozzarella, Asda Honey Roast Ham, Weight Watchers White Wraps, By Sainsbury's Hash Browns. Lunch: KFC Garlic Buttermilk Mayo Dip Pot, KFC Popcorn Chicken (Regular), KFC Flamin' Mini Wrap, KFC Fries (Regular). Dinner: Chicken Nuggets. Snacks/Other: Bonne Maman Madeleine with Milk Chocolate, Sponge Cake . more...
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Gaining 0.5 kg a Week
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hoe4angels's Weight History
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