Weigh In record (no journal entry) for 12 May 2023
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71.2 kg
Lost so far: 4.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1102 kcal
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Fat: 56.83g | Prot: 35.30g | Carbs: 103.20g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Calavo Avocado, Signature Select Chunky Classic Salsa, Tostitos Hint of Lime Tortilla Chips. Dinner: 365 Bean & Cheese Burrito, Meatless Quesadilla with Cheese. more...
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Losing 1.3 kg a Week
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Sternfan's Weight History
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