Weigh In record (no journal entry) for 11 May 2023
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 67.87g | Prot: 57.88g | Carbs: 137.36g.
Breakfast: Morrisons Blueberries, Morrisons Lactose-Free Greek Yogurt. Lunch: Tesco Simple Side Salad, Oakhurst Pork Gyros, Deep Fried Potato French Fries (from Fresh). Dinner: Yorkshire Provender Roast Chicken Soup. Snacks/Other: Walkers Ready Salted Crisps (25g). more...
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Losing 2.5 kg a Week
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Paleo Judy's Weight History
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