Weigh In record (no journal entry) for 11 May 2023
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81.3 kg
Lost so far: 28.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2195 kcal
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Fat: 66.57g | Prot: 144.66g | Carbs: 240.59g.
Breakfast: Tesco Oat Milk, Kellogg's Fruit N Fibre. Lunch: Huel Black Edition. Dinner: Huel Cajun Pasta. Snacks/Other: Fibre One Strawberry and Cream Flavour Doughnut, Snickers Hi Protein, Brooklea Caramel Protein Pudding, Sainsbury's Cooked Ham Slices, Blue Diamond Wasabi & Soy Sauce Flavour Almonds. more...
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Losing 0.7 kg a Week
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Sunshineveryday2022's Weight History
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