Weigh In record (no journal entry) for 11 May 2023
|
66.5 kg
Lost so far: 6.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1809 kcal
|
Fat: 70.78g | Prot: 74.39g | Carbs: 212.07g.
Breakfast: Genuss Plus Brownie Balls, Heidelbeeren, Farmer Naturals Kernige Vielfalt, DM Bio Chiasamen , Leinsamen, Milch 1,5%, Kölln Haferflocken. Lunch: Chop Suey, Reis (Gekocht), Eat Happy Sommerrolle Hühnchen . Dinner: Gekochtes Ei, Kühne Joghurt Kräuter Dressing Leicht, Aldi Frischer Krautsalat, Gemischter Salat mit Dressing. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anika0609's Weight History
|