Weigh In record (no journal entry) for 11 May 2023
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1587 kcal
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Fat: 65.53g | Prot: 35.01g | Carbs: 216.12g.
Breakfast: Alpen Strawberry & Yoghurt Bar. Lunch: Pink Lady Apples, McCoy's Flame Grilled Steak Crisps (30g), After Eight Mousse, Clover Clover Spread, Sheldon's Oven Bottom Muffins, Meat Spread or Potted Meat. Dinner: Cadbury Curly Wurly, Anchor Light Real Cream, Sainsbury's Meringue Nests, Red Raspberries, Air Fryer French Fries, By Sainsbury's Beer Battered Haddock Goujons. Snacks/Other: McVitie's Rich Tea Biscuits. more...
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Losing 1.0 kg a Week
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JuliaM36's Weight History
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