Weigh In record (no journal entry) for 11 May 2023
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98.5 kg
Lost so far: 16.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 34.49g | Prot: 89.29g | Carbs: 107.27g.
Breakfast: Веселый Молочник Сметана 15%, Ленивые Вареники ПП. Dinner: Бахрома Шаверма. Snacks/Other: Красное Яблоко. more...
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Losing 1.4 kg a Week
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l’egoiste romantique's Weight History
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