Weigh In record (no journal entry) for 10 May 2023
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66.7 kg
Lost so far: 6.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1765 kcal
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Fat: 74.84g | Prot: 103.37g | Carbs: 166.61g.
Breakfast: ESN Designer Bar Fudge Brownie, Birnen, Gervais Hüttenkäse. Lunch: Olivenöl, Lidl Gemischter Salat mit Dressing, Aldi Rinderfilet, Reisnudeln (Gekocht). Dinner: Kühne Kräuter Joghurt Dressing Leicht, Chef Select Feiner Weißkrautsalat mit Paprika, Gemischter Salat mit Dressing, Valess Vegetarische Schnitzel Milner Gouda. more...
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Losing 0.7 kg a Week
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Anika0609's Weight History
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