Weigh In record (no journal entry) for 09 May 2023
|
78.8 kg
Lost so far: 13.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
290 kcal
|
Fat: 27.00g | Prot: 7.00g | Carbs: 1.00g.
Lunch: Kroger Heavy Whipping Cream, Philadelphia Original Cream Cheese, Kroger Medium Cheddar Cheese Slices. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Normadale's Weight History
|