Weigh In record (no journal entry) for 09 May 2023
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96.5 kg
Lost so far: 7.6 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 28.48g | Prot: 34.94g | Carbs: 33.41g.
Lunch: Sainsbury's Grated Mozzarella, Spinach (Chopped or Leaf, Frozen) , Carrots , Morrisons Reduced Fat Houmous, Tesco Medium Eggs. more...
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Losing 1.4 kg a Week
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Kat attempts to shrink's Weight History
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