JuliaM36's Journal, 09 May 23

Weigh In record (no journal entry) for 09 May 2023
65.1 kg Lost so far: 1.5 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2023:
1582 kcal Fat: 51.72g | Prot: 71.15g | Carbs: 207.70g.   Breakfast: Alpen Strawberry & Yoghurt Bar. Lunch: Danone Oykos Salted Caramel, McCoy's Flame Grilled Steak Crisps (30g), Sweet and Sour Chicken. Dinner: Tesco Roast Beef Slices, Tesco Roast Turkey Slices, Toby Carvery Gravy, Toby Carvery Mashed Potato, Toby Carvery Roast Potatoes, Toby Carvery Yorkshire Pudding. Snacks/Other: Cadbury Curly Wurly. more...
1797 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.1 kg a Week

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JuliaM36's Weight History


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