Weigh In record (no journal entry) for 09 May 2023
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82 kg
Lost so far: 27.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2158 kcal
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Fat: 81.22g | Prot: 161.33g | Carbs: 180.48g.
Breakfast: Huel Black Edition, Aldi Oat Milk, Kellogg's Fruit N Fibre. Lunch: Aldi Ancient Grains Farmhouse, Tesco Finest North Atlantic Sardines with Chilli, Lime & Coriander. Dinner: Birds Eye Steam Fresh Family Favourite Mix, Farmfoods Atlantic Salmon and Spinach Pasta. Snacks/Other: Huel Complete Protein Bar Banoffee, Ashfield Farm Roast Turkey Breast Slices, Mars Hi Protein, Blue Diamond Wasabi & Soy Sauce Flavour Almonds. more...
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Losing 5.6 kg a Week
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Sunshineveryday2022's Weight History
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