Weigh In record (no journal entry) for 03 May 2023
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69.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1145 kcal
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Fat: 48.10g | Prot: 28.30g | Carbs: 148.36g.
Breakfast: Fibre One Lemon Drizzle Squares, Coffee with Milk. Lunch: Red Velvet Cake, Waitrose Caesar Salad, Salmon Sandwich. Dinner: Hummus , Stir Fried Noodles with Vegetables, Old El Paso Taco Shells. Snacks/Other: Plums . more...
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steady weight
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Eli Villanueva's Weight History
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