Weigh In record (no journal entry) for 07 May 2023
|
52 kg
Lost so far: 20.6 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
1859 kcal
|
Fat: 64.97g | Prot: 70.31g | Carbs: 240.18g.
Breakfast: Asda Grated Mozzarella, Green Giant Sweetcorn, Silver Spoon Granulated Sugar, Asda Red Kidney Beans, Napolina Whole Wheat Spaghetti, Tesco Baby Plum Tomatoes, Quorn Swedish Style Meatballs, Sainsbury's Lighter Tomato & Herb For Bolognese. Lunch: Dolmio Original Bolognese Sauce, Asda Grated Mozzarella, Tesco Baby Plum Tomatoes, Green Giant Sweetcorn, Asda Red Kidney Beans, Quorn Swedish Style Meatballs, Napolina Whole Wheat Spaghetti, Watermelon . Dinner: Sainsbury's Banana, Cauldron Middle Eastern Falafels, Benecol Benecol Light, Tesco Super Seeded Farmhouse Loaf, Chocolate Muffin. Snacks/Other: Lotus Biscoff Ice Cream Sticks. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoe4angels's Weight History
|