Anika0609's Journal, 07 May 23

Weigh In record (no journal entry) for 07 May 2023
66.6 kg Lost so far: 6.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2023:
1492 kcal Fat: 83.99g | Prot: 106.62g | Carbs: 73.51g.   Breakfast: Aldi Mein Landkäse Mild, Hüttenkäse, Meierbaer Eiweiß Toastbrötchen. Lunch: Hähnchenbrustfilet, Ziegenkäse, Gemischter Salat mit Dressing, Spargelsuppe. Snacks/Other: Confiserie Firenze Emsländer Rhabarberkuchen. more...
4662 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.8 kg a Week

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Anika0609's Weight History


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