Sternfan's Journal, 06 May 23

Weekend weigh ins always more due to more clothes and maybe more food
72.2 kg Lost so far: 3.3 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:
1002 kcal Fat: 43.55g | Prot: 30.28g | Carbs: 125.00g.   Breakfast: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Farm Fresh Hard Boiled Eggs, Best Foods Real Mayonnaise, Coffee (Brewed From Grounds), Vitafusion Fiber Well Fit. Dinner: Vitafusion Fiber Well Fit, Signature Cafe Salsa Fresca, Trader Joe's Restaurant Style White Corn Tortilla Chips, Kraft Macaroni & Cheese as Packaged. more...
Gaining 5.7 kg a Week



     
 

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Sternfan's Weight History


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