Weigh In record (no journal entry) for 06 May 2023
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81.2 kg
Lost so far: 19.5 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1514 kcal
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Fat: 63.92g | Prot: 62.83g | Carbs: 165.95g.
Breakfast: Coffee with Semi-Skimmed Milk. Lunch: Cadbury Creme Egg, Reese's Nut Bar, Tea with Skimmed Milk, Walkers Giant Wotsits, Cucumber, Tomatoes, Tesco Iceberg Lettuce, Tesco Cooked Ham, Sheldon's Cheese Topped Baps. more...
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2620 kcal
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Exercise:
Watching TV/Computer - 4 hours, Sexual Activity - 1 hour, Standing - 1 hour, Hanging Laundry - 5 minutes, Washing Dishes - 5 minutes, Sleeping - 8 hours, Resting - 7 hours and 50 minutes, Driving - 2 hours. more...
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Losing 3.5 kg a Week
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Adele Hickling's Weight History
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