fitchington's Journal, 06 May 23

Fell off a bit this week but I'm not giving up
91.4 kg Lost so far: 14.7 kg.    Still to go: 22.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2023:
1683 kcal Fat: 49.95g | Prot: 38.13g | Carbs: 130.45g.   Breakfast: McVitie's Digestives Slice, Caxton Pink 'N' Whites. Lunch: The Hare Baked Cod with New Potatoes, Spinach, Pea and Cream Sauce and Grilled Lemon. Dinner: Heinz Beef & Vegetable Big Soup. Snacks/Other: Crestwood Melton Mowbray Mini Pork Pie, Caxton Pink 'N' Whites, Harvester Pepsi Max , Red Bull Zero Calories (Can), Philadelphia Light & Tasty Soft Cheese Dip & Breadsticks, Cheestrings Cheestrings, Coca-Cola Diet Coca-Cola (500 ml), Dr Pepper Dr Pepper. more...
2143 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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fitchington's Weight History


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