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39.1% b/f Just back from a 1 week holiday in Tunisia All Inclusive.. so to just put on 1lb im very pleased. I did have to behave myself though, just had a few alcoholic spirts, kept off carbs and cakes etc..
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114 kg
Lost so far: 21.5 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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Gaining 0.4 kg a Week
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