Weigh In record (no journal entry) for 05 May 2023
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94.9 kg
Lost so far: 19.4 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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753 kcal
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Fat: 12.42g | Prot: 66.18g | Carbs: 88.52g.
Breakfast: Brooklea Vanilla Protein Yoghurt, Harvest Morn Protein Granola Honey & Seeds. Lunch: Specially Selected Korean Style BBQ Beef. Dinner: Aldi Bang Bang Chicken. Snacks/Other: High 5 Zero Berry. more...
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Losing 5.4 kg a Week
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tattooedjesy's Weight History
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