Weigh In record (no journal entry) for 04 May 2023
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64.3 kg
Lost so far: 2.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 89.24g | Prot: 56.61g | Carbs: 222.70g.
Breakfast: Nutella B-Ready. Lunch: White Grapes, Sliced Ham, Nestle Milky Bar Mousse, Sainsbury's Cheese & Onion Potato Crisps, Clover Clover Spread, Sheldon's Oven Bottom Muffins. Dinner: Gingerbread Cake , Nestle Milky Bar Mousse, Bisto Gravy Granules, Air Fryer French Fries, Sainsbury's Steak Shortcrust Pastry Pie. Snacks/Other: Cadbury Curly Wurly. more...
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Losing 3.2 kg a Week
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JuliaM36's Weight History
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