Weigh In record (no journal entry) for 04 May 2023
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67.3 kg
Lost so far: 4.3 kg.
Still to go: 7.0 kg.
Diet followed: Reasonably Well.
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820 kcal
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Fat: 17.45g | Prot: 40.68g | Carbs: 122.83g.
Breakfast: Tesco Demerara Sugar, Oatly Oat Drink Barista Edition, Coffee (made from Ground). Lunch: Walkers Baked Cheese & Onion Crisps (25g), Co-Op Chicken & Sweetcorn Sandwich . Dinner: Tesco Beautifully Balanced Prawn and Curly Kale Linguine. more...
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Losing 0.6 kg a Week
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Eluna_88's Weight History
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