|
4mile walk today, went out for a lovely lunch with my best friend. Breakfast with my mum tomorrow ☺️
|
69.9 kg
Lost so far: 22.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1198 kcal
|
Fat: 43.09g | Prot: 51.06g | Carbs: 157.77g.
Breakfast: Warburtons Crumpet. Lunch: Chip Shop Chips, Nando's Chicken Burger. Snacks/Other: Marks & Spencer Chocolate Cornflake Bites, Bird's Custard. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SamanthaJ2393's Weight History
|