Weigh In record (no journal entry) for 02 May 2023
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99.9 kg
Lost so far: 4.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 25.31g | Prot: 40.72g | Carbs: 82.23g.
Lunch: Morrisons Cannellini Beans, Carrots , Tesco Medium Eggs. Dinner: Trattoria Verdi Tomato Puree, Onions , Sainsbury's Basics Mozzarella, Portabella Mushrooms . Snacks/Other: Oatly Oat Milk, Tesco Pink Lady Apples. more...
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Gaining 4.0 kg a Week
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Kat attempts to shrink's Weight History
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