Weigh In record (no journal entry) for 03 May 2023
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98.8 kg
Lost so far: 5.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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838 kcal
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Fat: 18.60g | Prot: 36.64g | Carbs: 130.08g.
Lunch: The Deli Pickled Pink Onions, Waitrose Essential Cannellini Beans , Carrots , Yellow Sweet Peppers , Tesco Medium Eggs. Dinner: Sainsbury's Grated Mozzarella, Morrisons Ready to Roast Mediterranean Vegetables. Snacks/Other: Tesco Pink Lady Apples. more...
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Losing 8.1 kg a Week
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Kat attempts to shrink's Weight History
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