Weigh In record (no journal entry) for 01 February 2015
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82.8 kg
Lost so far: 9.3 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2015:
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1923 kcal
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Fat: 113.07g | Prot: 140.02g | Carbs: 60.64g.
Breakfast: Cooked Scrapple, Yoli YES - Protein Shake - Chocolate. Lunch: Pepperoni, Crystal Farms Low Moisture Part-Skim Mozzarella Cheese, Egg. Dinner: Buffalo Wild Wings Chicken Wings. Snacks/Other: Yoli PASSION - Berry Energy Drink, Fireball Cinnamon Whiskey, Yoli YES - Protein Shake - Vanilla. more...
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Gaining 10.2 kg a Week
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soccermom23boys's Weight History
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