Weigh In record (no journal entry) for 03 May 2023
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81.4 kg
Lost so far: 0.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1812 kcal
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Fat: 112.32g | Prot: 93.38g | Carbs: 103.31g.
Breakfast: Arla Lactofree Whole Milk, Tilda Wholegrain Basmati & Wild Rice. Lunch: Arla Lactofree Mature Cheddar Cheese, Waitrose Tuna Nicoise Salad. Dinner: Arla Lactofree Mature Cheddar Cheese, Roasted Sweet Potatoes, Scrambled Egg . Snacks/Other: Macadamia Nuts . more...
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steady weight
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Paleo Judy's Weight History
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