Weigh In record (no journal entry) for 02 May 2023
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72.4 kg
Lost so far: 3.1 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 42.98g | Prot: 60.33g | Carbs: 172.70g.
Breakfast: Giant Eagle Cherry Tomatoes, Starbucks Mocha Frappuccino (Bottle), Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Egg, Coffee (Brewed From Grounds). Lunch: Lawry's Teriyaki Marinade with Pineapple Juice, Trader Joe's Organic Firm Tofu, Spinach , Garlic , Olive Oil . Snacks/Other: Frieda's Cara Cara Oranges, Strawberries , Watermelon , The Good Bean Crispy Favas & Peas. more...
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Gaining 1.3 kg a Week
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Sternfan's Weight History
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