Weigh In record (no journal entry) for 01 May 2023
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72.2 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 55.14g | Prot: 63.67g | Carbs: 151.03g.
Breakfast: Popchips Crazy Hot Potato Chips (Bag), gimMe Organic Roasted Seaweed Snacks Sea Salt, Donut Shop Vanilla Latte. Lunch: Jarlsberg Semi Soft Part-Skim Cheese, Earth Chimp Organic Vegan Protein Shake Mix, Honey , Peanut Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Bananas . Dinner: Stella Gorgonzola Cheese, Earthbound Farm Organic Spring Mix, Giant Eagle Cherry Tomatoes. Snacks/Other: Strawberries , Kumquat, The Good Bean Crispy Favas & Peas, Peloponnese Kalamata Olives. more...
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Losing 8.3 kg a Week
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Sternfan's Weight History
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