Weigh In record (no journal entry) for 01 May 2023
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77.7 kg
Lost so far: 4.0 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 69.05g | Prot: 141.15g | Carbs: 85.92g.
Breakfast: Butterball Everyday Turkey Bacon, Egg, Bison Fat Free Cottage Cheese, Dannon Light & Fit Zero Sugar, Babybel Mini Light Cheese, Tomatoes, Great Value Almond Milk Original Unsweetened. Lunch: Great Value Light Sour Cream, Baked Potato (Peel Eaten, Fat Not Added in Cooking), Beef Steak. Dinner: Dannon Light & Fit Zero Sugar, Babybel Mini Light Cheese, Sara Lee 45 Calories & Delightful White Bread, Lean Cuisine Protein Kick Steak Portabella. more...
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2225 kcal
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Exercise:
Rowing - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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GigiDunaway's Weight History
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